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Recent Articles from Lauren Miller
To move forward, one must slow down
As you anchor positive skills for self-care and implement positive behavior to slow down, reflect and then respond, you will experience a positive impact personally and professionally as you move forward into 2020.
How to Resolve Conflict
As is the case with any positive outcome in life, reflection and preparation are two practices that increase your odds at achieving your goals. Explore the following practices to better respond to conflict in your day-to-day life.
Are you satisfied with who you are at work and at home?
Some days it feels like work-life balance is hard to achieve. Follow these tips to find new balance and alignment in your life, both personally and professionally.
How to Stop Stressing About Money
Being a good steward of financial gain in life requires a balance between giving, spending and saving all of which require the attribute of self-control for the greater good of all concerned.
Do You Want to Make a Positive Connection? Avoid This Phrase
There are four phases to effective communication based on empathy and validation instead of one-upping, comparison and narcissistic dialogue.
Stop FOMO From Stealing Your Significance
Some may say there is high value in staying in the know or in being connected to what's happening now. However, what if this constant connection to the world is an addiction that is robbing us of the joy found in the present moment.
Simple steps to flat-line frustration
People who push our buttons are our greatest teachers in life because they reveal to us where we are stuck. Perhaps within our emotional interior landscape, the fertilizer of ego fuels the growth of our frustration.
How Do You Manifest Stress?
How do you manifest stress? Be careful what you think. Your body is listening, because disease and stress walk hand in hand.
Ask Yourself One Question Today for Less Anxiety
The definition of simplicity is “the quality or condition of being easy to understand or do.” What if as your next week begins, you sift your thoughts through the filter of simplicity?
Want Less Anxiety? Stop Being Greedy
How greed produces anxiety, robs you of inner peace and what you can do about it.
Protect Your Identity From Theft in 2019
Perhaps a remedy for identity theft lies in our ability to fast from negative thinking and linger in positive self-awareness.
4 Practices to Maintain Peace and Composure During the Holidays
One clue to a solution for less stress: Unplug and make room for behavior that pushes your refresh button
