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Recent Articles from TC North
How to master your fears, part II: Identification
After distilling people’s anxieties down to their essence, four primary fears emerge: Fear of failure, fear of success, fear of rejection and fear of selling.
How to master your fear
Next time you feel anxious or nervous, stressed, worried or really frustrated, take a moment and step back and ask yourself, “What’s really underneath this? What fear is causing this emotion?”
How to make the most of your meetings
After implementing the basics of how to run an effective meeting, try these nine unusual strategies to create killer meetings — highly productive meetings that people love:
Lessons from Rio: How pre-event routines can help you be your best
Do you know how to thrive under the pressure that crushes those who aren’t mentally tough? Like the great Olympians, you can learn to create an optimal state of mind before engaging in your most challenging or most important personal and professional situations.
Lessons from Rio: Being your best under stress
When is it most important for you to be at your best? Typically, it’s when you’re under stress in a difficult situation. We all have circumstances that are highly challenging.
How to create meetings worth attending
If you’ve ever fallen asleep in a meeting, you’re not alone. Research from Atlassian found that nearly 40 percent of people have nodded off in the conference room. Making a meeting effective and stimulating can be tough, but there are ways.
Fear of failure's seven faces
I recently surveyed successful entrepreneurial CEOs in one of my workshops. Amazingly, I found that 100 percent of them wanted more courage and confidence in at least some situations.
How to be confident under stress – surprising new research
It’s amazing the difference a single word can make when it comes to self-confidence and success.
How to create a high-performance organizational culture
High-performing business organizations and world-class sports teams share some distinguishing characteristics that make them measurably different than their peers.
How to create high motivation and prevent burnout
When engaged in an unchallenging task, you will likely find yourself bored, unmotivated and unproductive.
What’s your relaxation number?
Controlling your breathing gives you mindful power, more control of your mind and body – and more control over your life! When you inhale rapidly and deeply, you stimulate your sympathetic nervous system, which excites and energizes your mind and body in a healthy way. Anxious people usually breat...
Leaders are climbing the consciousness mountain
Many business leaders are becoming more intentionally conscious, and the result is businesses that do more for their customers and communities while growing and thriving.
